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Joakim Eriksson Learning About Our Early Warning Signs
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail. Leadership Meditations - Sustainable High...
Engels | 11 minuten (8,2 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Offering Kindness
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...
Engels | 7 minuten (5,7 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Open Awareness Meditation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...
Engels | 10 minuten (7,5 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Practising Direct Perception - Noticing What Is Really Happening
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This episode focuses on how our minds create stories, and how to practice direct perception. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...
Engels | 8 minuten (5,7 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Preparing for a Difficult Conversation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...
Engels | 9 minuten (7 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Reflection on our In-Groups and Out-Groups
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode teaches you how to reflect on your in-group understanding about how our minds subconsciously creates ‘us’ and ‘them’, and how that determines how people relate to one another. Leadership Meditations - Sustainable High Performance...
Engels | 5 minuten (4,3 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Reframing Stress
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you’ll be able to understand the difference between positive and negative stress, and use that to your advantage. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the...
Engels | 8 minuten (6 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Rehearsing For A Difficult Situation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...
Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024
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Joakim Eriksson Resetting to Calm
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...
Engels | 5 minuten (3,8 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Seeing Similarities in Others
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...
Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Anna Britton Close to the Edge
Two detectives under fire. One missing student. No answers. When gunfire erupts outside Southampton Crown Court, DS Gabe Martin and DI Juliet Stern are caught in the crossfire, narrowly escaping the assailant who disappears without a trace. Injured but unyielding, Gabe takes on the case of missing art student Henry Garside. But as she probes deeper, the lines between a simple vanishing and a complex conspiracy blur. Pressured by Juliet to track down their assailant, Gabe's dedication teeters on...
Engels | 11 uur 38 minuten (514 MB) | SAGA Egmont, København | 2024
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Anna Britton Shot in the Dark
Run. When the body of seventeen-year-old student Melanie Pirt is found, DS Gabe Martin is more than ready to take the lead on her first murder case. Determined to prove herself to the cold and mysterious DI Juliet Stern, Gabe can’t afford any distractions – especially not ones that wake her in the night, reminding her of a past she’d rather forget. Because while Gabe and Juliet have few leads, there are plenty of suspects. And every one of them is lying… The first in a new detective series featuring...
Engels | 12 uur 15 minuten (555 MB) | SAGA Egmont, København | 2024
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Kristin Harper My Grandmother’s Inn
A surprise inheritance. A second chance. A heartbreaking family secret. In the wake of heartbreak, Molly Anderson finds herself pleading with the affluent Frost family to allow her one last summer managing the Hydrangea House inn in honour of her late grandmother, Beverly. But when an elderly woman claims to know a secret about Beverly’s true connection to the Frost family, everything Molly knows about her beloved grandmother is called into question. Desperate to do whatever she can to save Hydrangea...
Engels | 7 uur 7 minuten (317 MB) | SAGA Egmont, København | 2024
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Helga Jensen A Scandinavian Summer
It’s the right time for love, but is it the right place? Following her husband's untimely passing, Martha's life revolves around their daughter, Rosie. But with Rosie leaving the nest and Martha's job in jeopardy, she feels life slipping away. On a whim, fueled by a love for Scandi-noir dramas, Martha travels to Denmark. Amidst its charming landscapes, she's drawn to the serene island of Fano where she meets the handsome Lars. As romance blossoms under the Danish skies, Martha wonders: can she...
Engels | 8 uur 24 minuten (369 MB) | SAGA Egmont, København | 2024
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Jenny Kane Summer at Sea Glass Cove
Escape to the wondrous Sea Glass Cove - where love surfaces amidst sunken treasures! Marine archaeologist Lauren Sunshine is always ready to explore the country’s underwater heritage, so when a shipwreck is found off the Dorset coast, she is thrilled to lead the excavation team. Philippa ‘Phil’ Silver has devoted her life to the Museum by the Sea. But funding is tight, and Phil hopes the wreck discovery could bring more visitors. However, the museum is too small to house its treasures. Thankfully,...
Engels | 10 uur 31 minuten (472 MB) | SAGA Egmont, København | 2024
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Sophus Helle Going Blank
When Sophus’s grandfather died, he left behind an old encyclopedia with a mysteriously empty page. In this episode, Sophus talks about happens when we run out of words, as when the mind is made blank by old age or when our loved ones die and we grieve them in silence. Empty pages are a powerfully symbol. They can mark both an ending and a new beginning, they can represent hope as well as grief. Blank pages are everywhere, and surprisingly beautiful. Hosted and written by Sophus Helle Sound editing...
Engels | 14 minuten (11 MB) | SAGA Egmont, København | 2024
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Sophus Helle Monkey Mind
Sophus launches the podcast with a deep-dive into the human mind, this engine of chaos and expanse of possibility we all carry around inside us. The episode begins with a reminder—taken from, of all places, the British tax collection agency—to marvel at the clouds and allow ourselves to be stunned by volcanoes. And it ends with a walk through the woods of southern Italy, in the company of a dog and three Paleolithic teenagers. Hosted and written by Sophus Helle Sound editing by Simone Nystrup-Larsen...
Engels | 14 minuten (10 MB) | SAGA Egmont, København | 2024
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Sophus Helle Serendipity
The episode traces the history of a single word, serendipity, across seven centuries and just as many countries. A "serendipity" is a "happy and unexpected discovery", and the history of the word is itself full of happy and unexpected discoveries, including the history of horror and the origins of crime fiction. Along the way, we meet such fascinating figures as Edgar Allan Poe, the English writer Horace Walpole, the French philosopher Voltaire, and the Sufi poet Amir Khusrau. Hosted and written...
Engels | 14 minuten (11 MB) | SAGA Egmont, København | 2024
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Sophus Helle A Theory of Dog Ears
Why do people treat their books so differently? Some people like to keep their books in near-mint condition, handling them with metaphorical gloves on and making sure that there is not a single scratch to be found on their cover. Other people, like Sophus, want to dogear the corners, doodle in the margins, and crack the spine of every book they read. In this episode, Sophus traces the origins of this book-lover battle. Hosted and written by Sophus Helle Sound editing by Simone Nystrup-Larsen Edited...
Engels | 12 minuten (9,1 MB) | SAGA Egmont, København | 2024
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Michael Katz Krefeld Death Before Dawn
An Inspector Cecilie Mars Thriller
A city gripped by fear, a detective framed by shadows. A new commander takes the helm of the homicide unit at the Copenhagen police. The controversial and reckless Cecilie Mars has unexpectedly and, with the blessing of Minister of Justice Beatrice Klerke, taken over the chief's office. But Mars soon realizes that Klerke's favour is a trap, embroiling her in an old, unsolved murder - one that now casts Mars as the prime suspect. As she grapples with betrayal in the police ranks, a crazed killer...
Engels | 9 uur 36 minuten (430 MB) | SAGA Egmont, København | 2024
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